{"id":6033,"date":"2025-11-01T16:07:39","date_gmt":"2025-11-01T16:07:39","guid":{"rendered":"https:\/\/blossomcoder.com\/forkonaroad\/?post_type=recipes&#038;p=6033"},"modified":"2025-11-05T06:34:04","modified_gmt":"2025-11-05T06:34:04","slug":"malabari-pea-shoot-soup","status":"publish","type":"recipes","link":"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/","title":{"rendered":"Malabari Pea Shoot Soup"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Malabari Pea Shoot Soup \u2013 A Coastal Coconut Rejuvenation<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pea shoots are so refreshing and rejuvenating, and what better than to make a refreshing recipe that\u2019s light and healthful with locally sourced micro green sugar pea shoots from our friend and farm partner&nbsp;<a href=\"https:\/\/giantgorillagreens.com\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Giant Gorilla Greens<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This soup marries the flavors of coconut with our spice blend&nbsp;<a href=\"https:\/\/forkonaroad.com\/store\/sundays-in-malabar\/\"><strong>Sundays in Malabar<\/strong><\/a>&nbsp;into a coastal flavor celebration. If you\u2019re not vegan, throw in some sea food and make it a meal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Order our spices and products &amp; Giant Gorilla Greens on the&nbsp;<a href=\"https:\/\/www.market2dayapp.com\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Market 2Day App<\/strong><\/a>&nbsp;for local delivery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Serves 4 | Prep Time: 10 Mins | Cook Time: 20 Mins<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 tbsp. sweet onions, diced<br>2 cloves of garlic, roughly chopped<br>2 packed cups of sugar pea shoots, washed &amp; rinsed (approx. 2.5 oz.)<br>1 tsp. ginger, roughly chopped<br>3 tsp. olive oil or coconut oil (enhance coconut flavor if desired)<br>1 1\/2 tsp. Sundays in Malabar spice blend<br>3\/4 cup sweet petit frozen peas<br>3\/4 cup coconut milk (with fat)<br>2 cups of water or broth<br>salt to taste<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/forkonaroad.com\/wp-content\/uploads\/2022\/05\/FOAR_Pea_Shoots_sm.jpg?resize=150%2C150&amp;ssl=1\" alt=\"\" class=\"wp-image-2684\"\/><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a heavy-bottomed pot, heat the oil at medium heat, when hot, add the onions and stir-fry for 1-2 minutes. When translucent, add the garlic and ginger.<\/li>\n\n\n\n<li>Continue stir-frying for another 2-3 minutes until the onions start to caramelize lightly.<\/li>\n\n\n\n<li>Add the pea shoots, the spice blend and lightly salt. Stir-fry for 2 minutes until the shoots wilt but are still bright green.<\/li>\n\n\n\n<li>Place the wilted greens into a power blender jar, add the coconut milk, 1\/2 cup of water and blend on high until smoothly blended.<\/li>\n\n\n\n<li>Pour the blended mix back into the pot, add the remaining water\/broth and season with salt to taste.<\/li>\n\n\n\n<li>Bring to a simmer, add the frozen petit peas, adjust for spice blend and cook for 10 minutes. Allowing all the flavors to meld and the frozen peas to cook.<\/li>\n\n\n\n<li>Serve hot as an appetizer, garnished with the tips of pea shoots, or a drizzle of coconut milk.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Malabari Pea Shoot Soup \u2013 A Coastal Coconut Rejuvenation Pea shoots are so refreshing and rejuvenating, and what better than to make a refreshing recipe that\u2019s light and healthful with locally sourced micro green sugar pea shoots from our friend and farm partner&nbsp;Giant Gorilla Greens. This soup marries the flavors of coconut with our spice [&hellip;]<\/p>\n","protected":false},"featured_media":6034,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"recipe_category":[165,174,160,156,171],"recipe_tag":[191],"class_list":["post-6033","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe_category-30-minutes-or-less","recipe_category-ingredient-inspired","recipe_category-soups-comfort-bowls","recipe_category-summer","recipe_category-warming-grounding","recipe_tag-pea-shoots"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Malabari Pea Shoot Soup - forkonaroad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Malabari Pea Shoot Soup - forkonaroad\" \/>\n<meta property=\"og:description\" content=\"Malabari Pea Shoot Soup \u2013 A Coastal Coconut Rejuvenation Pea shoots are so refreshing and rejuvenating, and what better than to make a refreshing recipe that\u2019s light and healthful with locally sourced micro green sugar pea shoots from our friend and farm partner&nbsp;Giant Gorilla Greens. This soup marries the flavors of coconut with our spice [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"forkonaroad\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-05T06:34:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blossomcoder.com\/forkonaroad\/wp-content\/uploads\/2025\/11\/FOAR_Peashoot_Soup_Malabar_sm.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/\",\"url\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/\",\"name\":\"Malabari Pea Shoot Soup - forkonaroad\",\"isPartOf\":{\"@id\":\"https:\/\/blossomcoder.com\/forkonaroad\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blossomcoder.com\/forkonaroad\/wp-content\/uploads\/2025\/11\/FOAR_Peashoot_Soup_Malabar_sm.jpg\",\"datePublished\":\"2025-11-01T16:07:39+00:00\",\"dateModified\":\"2025-11-05T06:34:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/#primaryimage\",\"url\":\"https:\/\/blossomcoder.com\/forkonaroad\/wp-content\/uploads\/2025\/11\/FOAR_Peashoot_Soup_Malabar_sm.jpg\",\"contentUrl\":\"https:\/\/blossomcoder.com\/forkonaroad\/wp-content\/uploads\/2025\/11\/FOAR_Peashoot_Soup_Malabar_sm.jpg\",\"width\":800,\"height\":550},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blossomcoder.com\/forkonaroad\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Season\",\"item\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipe-category\/season\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Summer\",\"item\":\"https:\/\/blossomcoder.com\/forkonaroad\/recipe-category\/summer\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Malabari Pea Shoot Soup\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blossomcoder.com\/forkonaroad\/#website\",\"url\":\"https:\/\/blossomcoder.com\/forkonaroad\/\",\"name\":\"forkonaroad\",\"description\":\"forkonaroad\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blossomcoder.com\/forkonaroad\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Malabari Pea Shoot Soup - forkonaroad","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blossomcoder.com\/forkonaroad\/recipes\/malabari-pea-shoot-soup\/","og_locale":"en_US","og_type":"article","og_title":"Malabari Pea Shoot Soup - forkonaroad","og_description":"Malabari Pea Shoot Soup \u2013 A Coastal Coconut Rejuvenation Pea shoots are so refreshing and rejuvenating, and what better than to make a refreshing recipe that\u2019s light and healthful with locally sourced micro green sugar pea shoots from our friend and farm partner&nbsp;Giant Gorilla Greens. 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